Bardonia Martial Arts: Master Self-Defense
At Thomas Clifford’s Martial Arts in Bardonia, students can experience the numerous benefits of practicing martial arts. From improved physical fitness to increased mental focus, martial arts training offers a well-rounded approach to overall wellness.
Additionally, students at Thomas Clifford’s Martial Arts can develop valuable self-defense skills and gain confidence in their ability to protect themselves. With a supportive and experienced team of instructors, students can feel empowered and motivated to reach their full potential both on and off the mat.
Hear what our members are saying
Always the best training with kickboxing and Taekwondo. Kioshi is...
Lori BergerJune 08
Schedules
Sep 28 - Oct 11
Sunday
09/28
Sun28
Tue30
Wed01
Thu02
Fri03
Sat04
Sun05
Tue07
Wed08
Thu09
Fri10
Sat11
Fitness Kickboxing
Sunday 08:45 AM to 09:30 AM
Fitness Kickboxing
08:45 AM - 09:30 AM
Children’s Gracie Jiu-Jitsu
Sunday 09:30 AM to 10:15 AM
Children’s Gracie Jiu-Jitsu
09:30 AM - 10:15 AM
Jiu-Jitsu For All Ages And Levels
Sunday 9:45 AM to 10:45 AM
Jiu-Jitsu For All Ages And Levels
9:45 AM - 10:45 AM
Adult Gracie Jiu-Jitsu: All Ages/All Levels
Sunday 09:45 AM to 10:45 AM
Adult Gracie Jiu-Jitsu: All Ages/All Levels
09:45 AM - 10:45 AM